![Instagram photo by Women's Best • Feb 8, 2016 at 7:15pm UTC | Straight leg raise, Leg raises, Workout Instagram photo by Women's Best • Feb 8, 2016 at 7:15pm UTC | Straight leg raise, Leg raises, Workout](https://i.pinimg.com/736x/ac/49/8d/ac498dbc8688d0f52082cc7f21ea8f1a--the-floor-toe.jpg)
Instagram photo by Women's Best • Feb 8, 2016 at 7:15pm UTC | Straight leg raise, Leg raises, Workout
The Bod - GALS, get ready for a quick core session?⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3 rounds, let's go! 💪🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣Straight Leg Jack Knife -15⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2️⃣Oblique Crunch -20 (each side)⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3️⃣Plank ...
![Single-Leg Jack Knife - Olympic Weightlifting Exercise Library: Demo Videos, Information & More - Catalyst Athletics Single-Leg Jack Knife - Olympic Weightlifting Exercise Library: Demo Videos, Information & More - Catalyst Athletics](https://i.ytimg.com/vi/kEevbhAotCs/maxresdefault.jpg)